3 - 10 inch Flour Shells
1/2 Pound Hambergur meat Seasoned with Taco Seasonings of choice
1 can Fat Free Refried Beans
VEggies of choice (we used peppers, and onion, with the meat)
Top with shredded lettece, diced tomatos and Sour Cream
We have been making this recipe up as we go everytime. We always make it a little different. This time. We took a pie pan and 10 inch shells.
Spray the Pie pan and lay 1 shell in the pan. Top with Refried beans, Fat Free, that have been heated up on the stove so that they are easy to spread.
Lay another Shell ontop of the beans, and Add your taco meat, with added veggies that has been cooked throughly. Then top with another Shell, Top with Cheese of choice. Bake on 375 til cheese is melted and slightly brown on top.
Top with Veggies of Choice and Sour Cream