Potatos

4 Potatos

Wash well

Slice potatoes into thin pieces into a frying pan with Little bit of EVOO

Add little Oregano, Parsley, and Pepper for taste

flipping potaotes often. I chopped them into little smaller pieces while cooking with the spatula.

Cook til soft, slightly brown.

Grilled Tilapia

1 Piece Tilapia
1 Piece Tin Foil
Veggies of choice (we used peppers and Tomatoes)
Seasonings, if you wish would be good too.

Be Sure to Spray Foil With PAM!!!!
Place fish on foil sprinkle small amount EVOO on Fish and then place Veggies on top
Wrap Fish in Foil and place on grill Flipping Occassionally

Crock Pot Salsa Chicken

2 Chicken Breasts
1 Jar Salsa of Choice


Well I will put all good and bad on here. This wasn't as tastey as it sounded, Maybe it was the kind of Salsa we used? But basically you put a couple chicken breasts in the crockpot and pour salsa over it and let cook all day then serve with some rice. I got this recipe from the Girls on thenest.com

Taco Pie

Ingrediants

3 - 10 inch Flour Shells

1/2 Pound Hambergur meat Seasoned with Taco Seasonings of choice

1 can Fat Free Refried Beans

VEggies of choice (we used peppers, and onion, with the meat)

Top with shredded lettece, diced tomatos and Sour Cream

We have been making this recipe up as we go everytime. We always make it a little different. This time. We took a pie pan and 10 inch shells.

Spray the Pie pan and lay 1 shell in the pan. Top with Refried beans, Fat Free, that have been heated up on the stove so that they are easy to spread.

Lay another Shell ontop of the beans, and Add your taco meat, with added veggies that has been cooked throughly. Then top with another Shell, Top with Cheese of choice. Bake on 375 til cheese is melted and slightly brown on top.

Top with Veggies of Choice and Sour Cream

Red Velvet Cake

Good Ol Food Network Red Velvet Cake. Here are the changes that i made to the recipe. I made about 12 cupcakes and then turned the rest into a bundt cake. It sure was tastey!

Instead of the buttermilk I substitued Low-Fat Yogurt. I was using just Vanilla but i was a little bit short so i used some Strawberry. So the cake had a hint of strawberry flavor, it was really good that way.

I also substituted EVOO for the Vegetable Oil, because that is what i always do.

Skillet Stuffed Peppers

I found this recipe on Cooking light and thought it would be a good one to try. It wasn't too bad. I think i needed to season the meat more, I used some Mr's Dash Seasoning to keep the salt down on the recipe more and i dont think i used it enough. maybe i can talk Brad into letting me make it again.

Crab Alfredo Ravioli and Portabella Mushrooms

1/2 pks frozen ravioli, Cheese ones we used, cook as package directs
1 jar bartoli alfredo sauce
imitation crab meat. We prolly used 1 1/2 cups, (didn't measure so not sure)

heat up alfredo sauce and crab meat, when ravioli is cooked pour sauce over crab meat.

We had some huge portabella mushrooms from the market so we cut them into slices and breaded with Ians Panko Crumbs and then fried them in a little bit of EVOO.